STARTERS
Pierogies
potato / sauerkraut & mushroom / crispy onion & cashew sour cream 12
Edamame Dumplings
steamed dumplings filled with edamame & carrots / chilli garlic hoisin sauce & toasted sesame seeds 13
Tempeh Wings
spicy buffalo / sweet garlic or fire & ice 13
Chili Nachos
blue corn tortillas topped wth melted mozza / homemade chilli/ romaine / sweet pepper / cashew sour cream / tomato chipotle salsa & guacamole 16
SOUP & SALAD
Caesar - Raw (Gluten Free)
romaine / cashew dressing / nut parm / tamari sunflower seeds / apple or crouton Half 8.50 Full 16
Kale - Raw (Gluten Free)
massaged kale in a tahini citrus dressing / Half 8.50 Full 16
add tamari sunflower seeds 2
add tamari sunflower seeds 2
Portobello Steak Salad
sauteed cremini mushroom / romaine / kale / tomato / red onion / kombucha vinegar Dijon dressing / cashew blue cheese & balsamic 16
Dream of Kale
Small 7 Large 9
Soup of The Day
Small 7 Large 9
SANDWICH
add soup or greens dressing in a sesame cream dressing 5.50
caesar or kale salad 6.50
caesar or kale salad 6.50
Walnut Taco Roll - Raw (Gluten Free)
spiced walnut / avocado / cashew sour cream / onion / carrot / collards 12
Happy Tuna Roll - Raw (Gluten Free)
sunflower seed tunage salad / celery / carrot / collards / dijon / cashew cream cheese 12
Reuben
rye bread grilled with seitan / creamy Russian dressing / KH sauerkraut / GG cheddar 14
Portobello & Sweet Onion (Gluten Free)
portobello / caramelized onion & cashew cheese baked open face with balsamic glaze 12
Souvlaki Wrap
a wheat tortilla grilled with souvlaki soy curls / cashew tzatziki / Kalamata olives / romaine / red onion 14
Fire & Ice Wrap
romaine / kale / caesar dressing / breaded tempeh / sweet & heat sauce on a wheat tortilla 13
Chili Cheese Burger
homemade chilli / Dijon / red onion & cheddar on a sprouted grain bun / Beyond Meat or Seitan Patty 13
Brussels Burger
homemade sunburger topped with caramelized onion / roasted chilli brussels sprouts / melted cheese & herb aioli 13
BOWL
Spicy Szechuan
carrot ribbon / collards / edamame / peppers / tempeh / celery in a spicy peanut & bean curd sauce 16
Pad Thai (Gluten Free)
rice noodles / tofu egg / celery / collards / onion / peppers in Pad Thai sauce 16
Southern Comfort Mac (Gluten Free)
brown rice macaroni baked in creamy cashew sauce with tomato / coconut bacon / BBQ jackfruit / collards 16
KIDS
12 and under
Corn Dog
with ketchup & mustard 10
Mac N' Cheese (Gluten Free) 10
Pizza Panini
sprouted grain / served with veggies & dip 10
Grilled Cheese (Gluten Free)
with veggies & dip 10
Tunada
sunflower seed tunada salad baked open faced with mozzarella 10
SMOOTHIES
add a superfood 2.50
hemp hearts / maca / chia / flax / spirulina / cacao / coconut / quinoa flakes / probiotics / blueberries / wheat grass / kale
Trop-kale
kale / orange mango juice / dates / cashew cream 8.25
Green
collards / apple banana 8.25
Green Machine
kale / romaine / collards / dates 8.25
Pina Colada
pineapple / banana / coconut milk / orange mango juice 8.25
spike it 3
spike it 3
Espress-yo-self
espresso / almond butter / dates / almond milk / banana / oats 8.25
Green Goddess
kale / banana / dates / pineapple / spirulina 8.25
Chocolate Blueberry
wild blueberry / banana / dates / cacao / cashew cream 8.25
Dreamsicle
banana / orange mango juice / cashew cream 8.25
Elvis
peanut butter / dates / cashew cream / banana 8.25
Very Berry
mixed berries / dates / banana / cashew cream 8.25
Greens Daily Dose
kale / romaine / wheatgrass / dates / apple / ginger 8.25
DRINK
Hot Apple Cider 4
Double Hot Chocolate 5.50
Fresh Pressed Juice
made in house, ask for flavours 9.50
Blue Monkeycoconut Water 3.50
Zevia Soda
cola / cream soda / orange / lemon lime / root beer / ginger-ale / grape 2.50
coconut ice-cream float 7
coconut ice-cream float 7
Real Brew Soda Float
root beer / cream soda 9.50
Kombucha Hound on tap
just ginger / strawberry mojito / raspberry gimlet / peach mango jalapeno / pink lady lemonade / black cherry 5.50
ask your server about our rotating flavours
COFFEE
Drip Coffee
Ground Up Roastery 2.75
refills 1
refills 1
Cappuccino 4
Espresso 3
double 5
Americano 4
Red Eye 4
LATTE
hot or iced
Cafe Latte 5.50
Chai Latte 5.50
Smurf Latte
blue algae / lemon / ginger / agave 7
Turmeric Latte
turmeric / agave / spices 5.50
Matcha Latte
matcha powder / cinnamon / coconut palm sugar 5.50
TEA
soy / almond / coconut / oat / soy cream
Black
classic black / darjeeling / early grey / masala chai / russian caravan / english breakfast 2.50
Green
bancha hojicha / classic green / jasmine 2.50
Herbal
ginger / hibiscus / peppermint / rooibos chai / chamomile 2.50
KOMBUCHA KOCKTAILS
ask your server about our seasonal cocktails
Raspberry Gimlet
raspberry gimlet bucha shaken with gin over ice 9
Caramel Apple Sangria
kombucha / triple sec / white wine / apple / cinnamon 10
Kombucharita
mango peach jalapeno bucha / triple sec / tequila / agave / frozen or on the rocks 10
Whisky Sour
pink lady lemonade / whisky / lemon / aqua faba / agave 10
Kombucha Shandy
ICBH lager with any kombucha on tap 8
Moscow Mutt
just ginger / lime / vodka 10
Strawberry Mojito
strawberry mojito / rum / fresh mint 10
Spiked Hound
anything bucha with gin or vodka 8
BEER & CIDER
Imperial City House
lager / double IPA 750mL / 8.4% abv / sarnia, on 6
Stonepicker
21 / amber ale 473mL / 5.5% abv / forest, on 6
Son of Kent
8 track / XPA 473mL / 5.7% abv / chatham, on 6
Shale Ridge
semi-sweet cider / cider 473mL / 6% abv / thedford, on 7.50
WINE
Red
ERA Organic Merlot / glass 8 & bottle 38
White
ERA Organic Sauvignon Blanc / glass 8 & bottle 38
SHRUB
A shrub is a concentrated syrup made from whole fruit, vinegar, and sugar. It's then mixed with sparkling soda water for a delightful non alcoholic beverage.
Blueberry Thyme
blueberry & thyme shrub / soda water / non alcoholic 6.50
Citrus
grapefruit / lemon & lavender shrub / soda water / non alcoholic 6.50
Ginger Tumeric
ginger / kombucha vinegar / tumeric / soda water / non alcoholic 6.50